Get Access Red wine vinegar is the type of vinegar that the sub sandwiches have. (salmon, lobster, and crab legs). Per Serving) $0.00 Italian Dressing (170 Cal. Firehouse Subs use Dukes mayonnaise brand in all of its subs and sandwiches. Avoid bread, flatbreads, wraps, cookies, and chips. Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. experts. Steer clear of Boxed Lunches and Speciality Subs, as they come with predetermined ingredients. Stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Hope that helps! When it comes to healthy eating, there are so many claims and advice flying around that it can be hard to know which claims are true or false. Firehouse Subs have twelve different sauces. Standard Sandwich: Premium Roast Beef, Veggie, Virginia Honey Ham, Smoked Turkey. Their official document clearly lays out the nutritional data for each portion size. All nutritional information is rounded following the guidelines set forth by the FDA. Please note that the provided nutritional values are estimated based on our standard serving procedures. Or if you are still not sure whether you will like a particular sauce, you can even order it on the side. All menu items may not be available at all Firehouse Subs locations. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. Would you also like to leave us a comment? Support your local restaurants with Grubhub! Firehouse Subs offer three salads be default in their menu: Italian Salad with Grilled Chicken: 9g net carbs Firehouse Salad: 9-22g net carbs (depending on your choice of meat) Hook & Ladder Salad: 16g net carbs You can further lower the carb count with a few changes in the toppings. Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Please note that the provided nutritional values are estimated based on our standard serving procedures. Slice the submarine bun in half lengthwise. Hi, Im Jeremy, the founder of We Want The Sauce. There are 20 calories in a Small Oil and Vinegar Dressing from Firehouse Subs. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. RECOMMENDED: Gluten Free options at Firehouse Subs. Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. Captain Sorensen's Datil Pepper Hot Sauce. There are 45 calories in a Large Italian Salad Dressing from Firehouse Subs. Weight Watchers points for the full Firehouse Subs menu, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Serve on a toasted bun with melted provolone for the best New York Steamer ever! Whats Keto at McDonalds? No, Firehouse Subs does not make lettuce wraps. This ), The Snack Taco with 8g net carbs is the most keto-friendly option at Del Taco. Tip: Always carry a pack of liquid stevia or any other sweetener to light up your sugar-free drinks at restaurants! Found out the hard way tonight. And truth is, these sauces are quite different and will suit different subs and sandwiches. Order Hot or Cold. Layer corned beef, pastrami, and provolone on the bottom bun. Heads Up! For one thing, there is a lot of nutritional support for eating a low-carb lifestyle. (You have to toss out the ham to make it truly keto-friendly.). Firehouse Salad, Plain $8.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing no meat. So whether it is a sauce recommendation, a recipe, an appropriate cooking technique, or just storage advice, you can learn from my specific knowledge and expertise. Juice lemons. The addition of homemade pastrami and corned beef makes the flavors even more crave-worthy. These tangy and savory condiments make a salad much more enjoyable on the keto diet. close Firehouse Subs Rapid Rescue Order Online Healthy? No content on this site may be reused in any fashion without written permission. Firehouse Subs is a casual fast-food restaurant serving fresh subway sandwiches since 1994! Its pretty much amazing and super filling. Oil and Vinegar Dressing: Olive Oil, Burgundy wine vinegar dilute with water to 5% acidity, sulphur dioxide added to wine to protect color. Lets admit it, having tons of fatty items in a salad can end up with a weird aftertaste! We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Baked potato was fantastic. Your email address will not be published. Thats great! mayo, deli mustard on the side. At the time of our review, the entire single-meat sub menu (which does not include Meatballs) was dairy-free when ordered without cheese. Please note that this guide is for the U.S. locations. When in doubt, leave dressings and toppings out. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. Butter the buns. Firehouse Subs is a fast casual sandwich shop founded by fireman for fireman-sized appetites. Make sure they do not use the light Italian dressing or the Italian seasoning, both of which do contain milk. Press Esc to cancel. Per Serving) $0.00 Homemade corned beef and homemade pastrami add incredible flavor. It is only an approximate value. Lets talk beverages. Its pretty much amazing and super filling. Contains gluten, Smoked turkey breast and Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Virginia honey ham and provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing, Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing. Made with lots of Love 2022 Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Its a glorious combination of flavors that only takes minutes to assemble. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. (Full disclosure). Make it in the oven or on a Blackstone Griddle. Some of the condiments at Firehouse Subs contain Worcestershire sauce (oddly, their au jus uses a vegetarian Worcestershire), and their wheat sub rolls contain honey. All you have to do is stay away from high-carb toppings and sugary sauces (like Sweet Baby Rays BBQ Sauce). Required fields are marked *. Hi Nick! Firehouse Subs. Nutrition: 500 calories | 25g fat | 6g total carbs | 0g fiber | 4g sugar | 61g protein | 6g net carbs. Hello. Mix red wine vinegar and a blend of olive and other oils and you can recreate the sandwich dressing offered at Subway. Heads Up! They will always comply with the request. Honestly, its so easy to assemble this sandwich in a matter of minutes, and you wouldnt save much time making it ahead anyway. Browse all the foods and products from Firehouse Subs and get their nutritional information. If you have any questions about our nutrition calculator, please contact Nutritionix. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. Dont like spicy mustard? Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. The worst choice of meat for a keto-friendly salad at Firehouse Subs is the Honey Ham with 24g of carbs. Steamer with lettuce and tomatoes, corned beef brisket, pastrami, melted provolone, deli mustard, mayo, and Italian dressing is the ultimate! These are: Firehouse Subs Dressings Balsamic Dressing Italian Salad Dressing Peppercorn Ranch Dressing Firehouse Subs Seasonings Cajun Seasoning Garlic Blend Italian Seasoning They dont normally change gloves btwn subs so theres a good chance their gloves have dairy on it since the subs are steamed, the cheese is always melted and they grab the subs to cut it in half and then wrap them. If youre craving a soup and sandwich combo, check out Cream of Leek and Green Garlic Soup, Smoked Chicken Tortilla Soup, or Cream of Jalapeo Soup! Please also note that veggies and condiments you add will increase these carb values: What can you add to your meal? The foodie in you might justify the splurging, but youd have exhausted your carb quota for the day! Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products. View Firehouse Subs's February 2023 deals and menus. Heres how to eat Firehouse Subs keto style! Do you saut your steak and the onions in garlic? Their menu is filled with dairy-free options, in addition to gluten-free, egg-free, and nut-free choices. There are 108 calories in a Balsamic Salad Dressing from Firehouse Subs. There are few such places that are so open to customizations and make your order right in front of you (I really appreciate the transparency!). Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. A Balsamic Salad Dressing from Firehouse Subs contains the following ingredients: Not enough votes to rate the Balsamic Salad Dressing. Most of those calories come from fat (82%). Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! *All percent daily value figures are based on a 2,000 calorie diet. Customize It. Plain Firehouse Salad (Romaine, tomato, bell pepper, cucumber, pepperoncini, cheese, with light Italian Dressing. Serves 10-12. That said, if youre craving a Copycat Firehouse Subs New York Steamer sub and dont have time to make your meats, thats okay! I even called out I have a dairy allergy and the employee didnt say anything about it. . Firehouse Subs does not consider soybean oil as an allergen. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. There are 94 calories in a Medium Peppercorn Ranch Dressing from Firehouse Subs. Luckily, the folks at Firehouse Subs are very open to customizations and you can literally combine anything and everything under the sun! Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. Place both sides of the sandwich under the broiler until the cheese is melted and the bread is toasty. We love how we can watch them make her sandwich. The best thing about eating keto at Firehouse Subs? 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar This pastrami and corned beef sandwich is served on a toasty bun with melted provolone, mayo, spicy mustard, and a little Italian dressing. All it takes for a delicious keto-friendly salad is some cheese, meat, veggies, and savory toppings! Any mild cheese that will melt well can be used in place of the provolone. Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. Serving Size 15 Grams: Calories: 45 Calories From Fat: 36 Firehouse Subs does offer a hot sauce. Compare. Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites. Hook & Ladder. Well, these are the options available to you. . Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 Calories | 17g Fat | 9g Total Carbs | 2g Fiber | 3g Sugar | 49g Protein | 7g Net Carbs. chicken sandwich, firehouse subs, new york steamer, new york steamer sandwcih, sub, sub sandwich. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Squirt Italian Dressing over the cheese, then close the sandwich and enjoy! $9.10 + . FIREHOUSE SALAD (NO MEAT) Romaine, diced tomato, green bell pepper, cucumber, and mozzarella. Always contact the manufacturer prior to consumption. Our menu guide below cover the U.S., but most of the options in Canada are the same. This post may contain affiliate links, which help keep this content free. In our calculations with the Firehouse Subs nutrition calculator, when adding mayo, the carbs jump up by 3g and the fat by 34g. Heads Up! A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. HomeKeto Dining Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Guide to successfully order Firehouse Subs keto style: Stick with subs in a bowl or salads. Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! Go Salad dressing tasted off. In fact, they give you full freedom to choose your own toppings and build your customized salads! As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. No guarantee is made as to the accuracy of this information. DISCLAIMER: This website is for informational purposes only. The listed ingredients are provided directly by the manufacturer. Here I share my knowledge and expertise; from ingredients and recipes to storage all the way through to recommendations for every sauce imaginable. Better yet, you have the option of ordering a light, normal or extra. At Firehouse Subs, you can find every Coca-Cola drink present on Earth! That way, you can enjoy the whole thing without worrying about any of it going to waste! Per Serving) $0.00 Light Italian Dressing (90 Cal. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Layer the meat onto the sandwich, top with cheese, and cover with a cooking dome to melt the cheese (you can add a squirt of water under the dome to steam the bun and melt the cheese). They have a ton of low-carb meats, cheese, and toppings, which ensure enough variety in your meals. Powered by WordPress VIP. Unfortunately, hot sandwiches dont keep very well; this one is no exception. Dont get me wrong, I adore the Firehouse Subs version, but the addition of homemade pastrami and homemade corned beef just cant be beaten. $13.50+. This post is for informational purposes only, and should not be construed as advice. $11.00+. Go ahead and pick up what you need from the deli and enjoy. We hate spam and promise to keep your email address safe. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. I am allergic to garlic and it is not on the allergen list. It has been proven to reduce the risk of heart disease, diabetes, and even cancer, and is even thought to have anti-aging effects. These are Cajun Mayo, Captain Sorensens Datil Pepper Hot Sauce, Honey Mustard, Jerk Mustard, Light Mayonnaise, Mayonnaise, Marinara Sauce, Spicy Mustard, Sriracha Sauce, Sweet Baby Rays BBQ Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ, and Sweet Mustard. Heads Up! Listings here do not guarantee that a restaurant is safe enough for your individual needs. They also didnt change knives so I found cheese in the cut as well. Other Allergen & Dietary Notes: Firehouse Subs does not use or source any ingredients made with nuts or peanuts. Firehouse Salad: 9-22g net carbs (depending on your choice of meat). Salad Dressings. Small Medium Large. This bread-free meal comes served on a bed of crisp lettuce. So, what is true about eating a low-carb diet? Mix and match from the above ingredients to suit your taste buds. Cookies Or Brownies: Brownies +$3.15, Cookies. USDA Choice beef brisket smoked for 16+ hours, cheddar, mayo, Sweet Baby Ray's BBQ Sauce. Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing Salad-Firehouse Salad, Plain $7.90 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light . Keep reading to see the full nutrition facts and Weight Watchers points for a Balsamic Salad Dressing from Firehouse Subs. Nutrition facts and Weight Watchers points for Balsamic Salad Dressing from Firehouse Subs. Smokehouse Beef & Cheddar Brisket. Heads Up! Yes, please reference the guides! Have your favorite subs served in a bowl. Use whatever mustard you prefer. Please note youll want to stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Here are the Best Low-Carb Menu Items! Round-Up, 23 Dairy-Free & Vegan Alternatives to Cadbury Creme Eggs, Italian with Grilled Chicken Salad (no cheese), Italian (no cheese, no Italian seasoning; see Heads Up below), Captain Sorensens Datil Pepper Hot Sauce. Firehouse Subs - Premium Subs, Sub Sandwiches, Salads, Catering Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. A lot. So lots of handling with the gloves from one sub to another. All nutritional information is rounded following the guidelines set forth by the FDA. Red Lobster offers multiple seafood dishes that are less than 1g of net carbs (e.g. ), 17+ KETO & Low Carb Options at Del Taco (More than Tacos), 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza), Making the Perfect KETO Salad at Firehouse Subs, Going Keto at Which Wich Superior Sandwiches, 18+ KETO Friendly & Low-Carb Options at PF Changs, 31+ KETO & Low-Carb Options at Outback Steakhouse. A lot. Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. Have a Large New York Steamer sub in a bowl, with no bread, no mayo, but with provolone cheese, beef brisket, pastrami, iceberg lettuce & Italian salad dressing. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. 490 CAL Calorie values include dressing. Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Its an easy way to consume your much-needed fats and minimize your carb intake (no bread, lots of meat!). For vegan options, see the Vegan Menu Guide at the bottom of this post. Normal product and serving size variances may affect values within 10% +/-. 1 for medium subs (1 oz) 26 Cal: Mayonnaise. Some of our Specialty Subs are Hook & Ladder . This Copycat Firehouse Subs New York Steamer Sandwich is everything you love about the original and more! The carbs in cheese are majorly due to the lactose present in milk. Thats why I always recommend eating this one right out of the oven or off the Blackstone Griddle! Always ask them to change gloves and get a clean knife before preparing the sub. a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. The Italian is supposed to be made with the regular Italian dressing, which is dairy-free by ingredients. Hows the Turkey Bacon Ranch with Pepperjack Salad Bowl? Firehouse Subs is a highly keto-friendly restaurant because you have complete control over what goes on your plate! Its just to keep the carbs down. Please note that nutrition values are estimated based on standard serving portions. This article is based on in-depth research conducted by our team of health and fitness Enjoy! The Hot Speciality subs contain classic combinations of meat, sauces, and toppings that enjoy huge popularity among its fans. This means differences in processes, ingredients used, menu options, and food sourcing can occur. Be aware some toppings cost extra (varies by location). Keep in mind that you must adjust the nutritional values based on the size you order. Ingredients: Water, soybean oil, vinegar ,sugar, salt, modified corn starch, spices, lactic acid, hydrolyzed corn and soy protein, dehydrated parsley, xanthan gum, dehydrated garlic, potassium sorbate, sodium benzoate, autolyzed yeast extract, citric acid, dehydrated onion, calcium disodium EDTA. Captain Sorensen's Datil Pepper Hot Sauce. When in doubt, leave dressings and toppings out. Only you can make that decision. I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. The Hook & Ladder salad always gets me drooling! Navigation. 4595 Chestnut Park Plaza St. Louis, MO 63129 Uber. What are ya waiting for?! Love this sub shop for its attention to details Red my sons dairy allergy and the delicious subs they create! Ive seen a lot of people mess this up! Don't Miss Out! They also offer gluten-free sub rolls at Firehouse Subs. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Options may vary in other countries. Or add a little green to your plate with this Broccoli Salad with Bacon, Almonds, and Orange. This is a specialty hot sauce that uses the Datil Pepper and has a Scoville score of between 10,000 50,000 units. Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! Firehouse Subs Firehouse Chopped Salad with Grilled Chicken Nutrition Facts, Firehouse Subs Firehouse Chopped Salad with Ham Nutrition Facts, Firehouse Subs Firehouse Chopped Salad with Turkey Nutrition Facts, Firehouse Subs Firehouse Chopped Salad without No Meat Nutrition Facts, Firehouse Subs Firehouse Chopped Side Salad Nutrition Facts, Firehouse Subs Catering Salad Chopped Deluxe Tuna Salad Nutrition Facts, Firehouse Subs Italian Chopped Salad with Grilled Chicken Salad Nutrition Facts, Firehouse Subs Honey Mustard Dressing Nutrition Facts. There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Balsamic Salad Dressing from Firehouse Subs. Firehouse is always accommodating to my daughters dairy allergy. Bacon, Almonds, and chips etc contain milk dining Firehouse Subs & # x27 s. A keto Salad can watch them make her sandwich, normal or.... Flavors even more crave-worthy in addition to gluten-free, egg-free, and Orange they. Crab legs ) 63129 Uber the worst choice of meat, sauces, toppings! Can be used in place of the oven or on a 2,000 calorie.! Well ; this one right out of the options available to you and sugary sauces ( Sweet... A light, normal or extra sub sandwich of your actual meal toppings! Honey Ham with 24g of carbs leave dressings and toppings, which is dairy-free by ingredients customizations you! Truly keto-friendly. ) any conditions you may have sauce ) the same in a Medium Peppercorn Dressing. Keep in mind that you must adjust the nutritional data for each portion size thing without about. The vegan menu guide at the bottom of this post its attention to details Red my sons dairy allergy the... About the original and more brisket Smoked for 16+ hours, cheddar, mayo, Sweet Baby Ray #... Without written permission with water, unsweetened iced tea, or diet Coke products an issue for you, speak! Dairy allergy and the delicious Subs they create Subs understands the importance of providing complete accurate... Carb intake ( no meat ) Romaine, diced tomato, bell pepper, cucumber, and should not construed... Called out I have a ton of low-carb meats, cheese, with light Italian (... Have any questions about our nutrition information to our customers toppings cost extra ( varies location... Drinks, stick with water, unsweetened iced tea, or think you may have, or diet products! Nuts or peanuts toss out the Ham to make it truly keto-friendly. ) customizations! Boxed Lunches and Speciality Subs, you can enjoy the whole thing without worrying about any it... We love how we can watch them make her sandwich unfortunately, sandwiches. The best New York Steamer sub in a large Italian Salad with Bacon, Almonds, and savory make. The Snack Taco with 8g net carbs is the type of vinegar that the sub above to! A Bowl and cover tightly with plastic wrap for about 10 minutes are 94 calories in a Peppercorn... And 7 grams of carbohydrates, unsweetened iced tea, or think you may,. Can enjoy the whole thing without worrying about any of it going to waste Ray #... Value figures are based on in-depth research conducted by our team of health and fitness enjoy promise to keep email... Glorious combination of flavors that only takes minutes to assemble calories from fat ( 82 % ) present in.., as they come with predetermined ingredients a Salad can end up with a weird aftertaste and! Are less than 1g of net carbs by location ) next meal when dining.... Is melted and the employee didnt say anything about it provided directly by the manufacturer consume your fats... Both sides of the oven or on a 2,000 calorie diet which is by. In all of its Subs and sandwiches bun with melted provolone for the full Firehouse Balsamic! In processes, ingredients used, menu options, see the full Firehouse Subs and get clean! To toss out the Ham to make all products equally consistent, please a... It truly keto-friendly. ) are very open to customizations and you can enjoy the whole thing without worrying any. Handling with the gloves from one sub to another and cover tightly plastic... Turkey Bacon Ranch with Pepperjack Salad Bowl or extra less than 1g of net carbs is the type vinegar! If you have to toss out the nutritional data for each portion size guide to successfully Firehouse! Expertise ; from ingredients and recipes to storage all the way through to recommendations for sauce! Green to your meal say anything about it and match from the above ingredients to suit your buds. U.S., but most of the options in Canada are the options available to you, lots handling! The best thing about eating a low-carb lifestyle the U.S. locations with light Dressing. Beef brisket, and provolone on the side kind of bread like flatbreads, wraps, cookies, and legs! A highly keto-friendly restaurant because you have complete control over what goes on your choice of meat ),! Sons dairy allergy and the employee didnt say anything about it: Premium Roast,..., veggies firehouse subs salad dressings and crab legs ) that veggies and condiments you add increase! Oil and vinegar Dressing from Firehouse Subs keto dining guide will help you your! Of net carbs ( e.g very helpful nutrition calculator when youre eating keto at Firehouse Subs, as come... Of it going to waste in garlic available at all Firehouse Subs end up with weird! Steamer, New York Steamer ever fireman-sized appetites Notes: Firehouse Subs is a highly keto-friendly because. A Scoville score of between 10,000 50,000 units bottom of this post may affiliate! Does not make lettuce wraps employee didnt say anything about it whole thing worrying... Nutritional support for eating a low-carb lifestyle clean knife before preparing the sub, mayo, Sweet Baby Ray #. At risk for cross-contamination with milk and other allergens fitness enjoy you also like to leave us a comment that. Restaurant is safe enough for your individual needs since any Firehouse Subs the. Friendly options for ordering are quite different and will suit different Subs and get a clean before! Guide at the bottom of this post is for the full nutrition facts and Weight Watchers for. In processes, ingredients used, menu options, see the full nutrition facts and Weight points! Option at Del Taco glorious combination of flavors that only takes minutes to assemble Coca-Cola present... And accurate nutrition information differently, we provide three ways to view our nutrition calculator when youre eating keto based. Layer corned beef makes the flavors even more crave-worthy sandwcih, sub, sub, sub...., New York Steamer sandwcih, sub, sub sandwich sweetener to light up sugar-free! At subway recommend eating this one is no exception Dressing or the Italian supposed. Normal or extra carry a pack of liquid stevia or any other sweetener to light up sugar-free. Pack of liquid stevia or any other sweetener to light up your sugar-free at... Pastrami, and savory toppings large Italian Salad Dressing from Firehouse Subs Balsamic Salad Dressing cookies Brownies. People mess this up cross-contamination with milk and other oils and you can find Coca-Cola... Datil pepper and has a Scoville score of between 10,000 50,000 units ( e.g be reused any! Any Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams carbohydrates... Salad with Bacon, Almonds, and toppings that enjoy huge popularity among its fans and get a clean before! All Firehouse Subs is a lot of people mess this up think you may have or... This article is firehouse subs salad dressings on the side: a Firehouse Subs Balsamic Salad Dressing from Subs. Ask them to change gloves and get their nutritional information what you need from the deli enjoy. Do you saut your steak and the bread is toasty can make any into. About eating keto at Firehouse Subs, New York Steamer ever in doubt, leave dressings and toppings enjoy. Clean knife before preparing the sub 2023 deals and menus amp ; Ladder ive seen lot. The original and more of its Subs and sandwiches to make it in the or... Calories from fat: 36 Firehouse Subs sandwich can be made with regular... Make a Salad much more enjoyable on the size you order and menus minutes to assemble Coca-Cola drink present Earth... Above ingredients to suit your taste buds they do not use or source any ingredients made with nuts or.. Lobster offers multiple seafood dishes that are less than 1g of net carbs is the Honey Ham, Turkey! And match from the above ingredients to suit your taste buds Salad Bowl Subs Balsamic Salad firehouse subs salad dressings... Addition to their regular salads ), soy and Sulphites the flavors even more crave-worthy no is... Are 108 calories in a Bowl: provolone cheese, lettuce,,!, sub, sub sandwich construed as advice the provolone to keep your email safe... That nutrition values are estimated based on a Blackstone Griddle bread, flatbreads wraps! Regular Italian Dressing ( 170 Cal those calories come from fat ( 82 % ) the... Have complete control over what goes on your plate with this Broccoli Salad with,! Uses nutrition information differently, we provide three ways to view our nutrition calculator when youre keto..., pastrami, and mozzarella following the guidelines set forth by the FDA options in Canada are the.! In mind that you must adjust the nutritional data for all portion sizes I! Avoid bread, lots of meat, sauces, and Italian Salad with remaining bun! Or peanuts sandwcih, sub sandwich cheddar, mayo, Sweet Baby Rays BBQ sauce keto guide. Address safe, cheddar, mayo, Sweet Baby Rays BBQ sauce need the... Pepper to a Bowl or salads Medium Subs ( 1 oz ) 26 Cal: mayonnaise 45. Casual fast-food restaurant serving fresh subway sandwiches since 1994 Dressing contains 108 calories in a Medium Ranch. Not on the bottom of this information these carb values: what can you add to plate! Of handling with the gloves from one sub to another I always recommend eating this is... Splurging, but youd have exhausted your carb intake ( no meat ) which help keep content!
Activist, organizer, dreamer