Does anyone recall his official squat. posted a 30 inch vertical leap. Throwback Thursday: Watch Cowboys legend Larry Allen bench 225lbs forty-three times January 25, 2018 If Thursday is chest day for you at the gym, then here is your motivation. Your email address will not be published. Larry Allen's 700-pound raw bench press. To Allen, it was a simple evolutionary process. For the third consecutive season behind Allen, Emmitt Smith ran for over 1,200 yards while passing 100 rushing yards four times, including a season-high 155 yards and three touchdowns against the Redskins on November 28. He received the game ball, along with Tuinei, for helping hold the New Orleans Saints without a sack in a Monday night win in New Orleans on December 19. Larry Go ! The entire offensive line was awarded game balls by Head Coach Mike Nolan, in part for their job blocking for the running back, who rushed for 198 yards against the Lions on November 12. Along with changing teams, he also changed numbers, from the only number he had worn in his professional career, 73, to number 71. The earliest Worlds Strongest Man contests were collections of athletes from different sports doing odd strength feats for CBS cameras. 49 times in 2011. He intended to leave a few reps in the tank. On the other hand, hes only wearing a cut-off T-shirt and shorts. Official RAW world record: 713 by Scott Mendelson. On August 29, 2008, the Dallas Cowboys signed Allen to a one-day contract so he could retire as a Cowboy. My bench pretty much sucks when compared to the others in the gym. This was one of the most amazing feats of strength I had ever seen at that time. He left the September 15 win over the Philadelphia Eagles after suffering a strained left hamstring in the second quarter and did not return. Larry Allen's Hall of Fame Speech . In 1996, Allen earned a second consecutive trip to the Pro Bowl, along with earning consensus All-Pro and All-NFC honors. ", "Parcells, Carter finally make Pro Football Hall of Fame", "HOF decision nears: Larry Allen close to capping Compton to Canton journey", "State Football Recruiting Roundup: Signing isn't close to guarantee for ultimate success in the sport", "Larry Allen, Combine Results, OG - Sonoma (CA)", "LA Story Part 1: Scout Recalls Introductory Look At Larry Allen", "ESPN.com: NFL - Color barrier on offensive line disappearing", "Cowboys sign Larry Allen to let him retire with club", http://www.dallasnews.com/sharedcontent/dws/dn/yahoolatestnews/stories/083008dnspocowshort.2bf58a9.html?npc, "Larry Allen's House (Former) in Danville, CA", "Harvard Football Program Feature Story: Larry Allen", "SDSU lands 4-star men's basketball recruit", https://en.wikipedia.org/w/index.php?title=Larry_Allen&oldid=1142245694, This page was last edited on 1 March 2023, at 08:52. Larry is definitely a world champion and is to be dealt with in the 275-lb. In high school he rarely touched a weight. We prioritized just strong, with a couple of minor exceptions, and verifiable lifts, preferably on video or in powerlifting or strongman events. Gironda brought Larry Scott up from a 157-pound guy with average genetics to a 207-pound winner of the Mr. Olympia contest. There were two people on each side and one in the middle helping him lift it. . Standing Press : 315 pounds in 1968. And Wilfork, 62 325 lbs going on about 380 at least was certainly no slouch; he could jam a basketball easily and would, according to Brady, emerge victorious in various inter-team competitions routinely. In a Monday night win at Seattle on December 6, the Cowboys offensive line's blocking opened holes for Jones to run for 198 yards, the third-best rushing game in franchise history and the second-best ever by a Cowboys rookie. Heres how it went: [Related: Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms (442 Pounds) in Training]. Due to his off-season rotator cuff surgery on his left shoulder, and was limited in training camp and played in just the final two preseason games. Go !! In November, he faced four of the NFC's top defensive ends in Hugh Douglas, Chad Bratzke, Simeon Rice, and John Randle. Its hard to even call it a pump on TRT.. In the past, Wheels squatted 410 kilograms (900 pounds). He was inactive at Philadelphia on September 22, due to his ankle injury. Hayward had a giant defensive tackle, 6-foot-10, 300 pounds, Scalercio remarked, reaching back. Wheels goal is to test how much he can lift without the help of the drugs, which he says hes been taking for the past decade. Long, a 23-year-old novice, totaled 2204.5, 55 lbs. 2006 by bench pressing 43 reps with 225 pounds. 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The strongest college football player of all time, Terry Long may have also been, despite weighing 50 lbs. The kid was flying. He returned to the starting lineup at right tackle against the New York Giants on October 6, but came out during first drive after aggravating left ankle. squat. At Westside we have 34 guys benching over 500 pounds and eight benching over 600. Afterwards, in the Army Special Forces, he became a workout fiend, packing on 100 lbs. Push Press : 440 pounds. This marked his seventh consecutive Pro Bowl selection. He helped limit All-Pro DT Sapp to one tackle and no sacks in the season opener against the Buccaneers, also helping the Cowboys offense rush for 99 yards on 23 carries, a 4.3 average. So, we cant give him the 675 or 705, but what could he have done under the best of conditions if he trained exclusively for powerlifting? The flip side is that Wheels is now on testosterone replacement therapy (TRT) because he says his body can no longer produce the hormone naturally. Larry Allen's 700-pound raw bench press. Everyone went quiet, said Scalercio. Why does my application appear to be incomplete? at Atlanta on November 11. Email us: info[at]barbend.com, his recent decision to stop using steroids, https://www.youtube.com/watch?v=t3K-MVlynW0, Testing My Strength on TRT! Anthony Munoz; Jonathan Ogden; Forrest Gregg; John Hannah; Bruce Matthews; Orlando Pace; Randall McDaniel; Mike Webster; Dwight Stephenson; Dan Dierdorf; Willie Roaf; Jim Otto; Gene Upshaw; Alan Faneca; Art Shell; Walter Jones; Richmond Webb; Mick Tingelhoff; Ed White. I saw the same video. I dont care what you say about muscle endurance, etc. In 2005, Allen was selected to his 10th Pro Bowl. You'll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. How many reps did Larry Allen have? He started at left guard against the Seahawks on November 19, and played with an offensive line that blocked for Gore's single-game franchise record 212 rushing yards. By the time Allen was a senior at SSU, he was the conference Player of the Year as an offensive lineman. Larry Allen played offensive guard for the Dallas Cowboys from 1994 to 2005 and is considered one of the best offensive linemen in NFL history. It's a ruse to intimidate his opponents. Vernon Davis, who played for the 49ers, Broncos, and Redskins over 14 years, and collected a Super Bowl ring along the way, wasnt just pound-for-pound strong. He missed his first career game in Arizona on November 21, snapping strings of 97 consecutive games played and 90 consecutive starts. Football. Larry Christopher Allen Sr. stands 6 feet 3 inches tall and weighs 325 pounds, and he is considered one of the NFLs physically strongest men, having recorded an official bench press weight of 705 pounds (320 kg) and a squat weight of 905 pounds (411 kg). His father was absent and Allen attended four high schools in four years. A couple of plays later, Allen hit the Hayward behemoth so hard, he too was taken from the field unconscious. Allen sprained his left ankle during the game, but he returned to play. He does 530 in 1.09 seconds. The Cossacks were primarily a passing team and established 10 new school records, including most yards gained, most touchdown passes, best gain-per-completion rate and highest passing efficiency. He returned to practice the week against the Colts on November 17 but was inactive for a fourth straight game. By the time he left Sonoma State, Allen was manhandling 500. BarBend is the Official Media Partner of USA Weightlifting. There was no 220 class yet. In the 1979 Worlds Strongest Man, he finished fifth (just behind Jon Kolb). Despite missing parts of four games with injuries, he returned and was honored for play with eighth Pro Bowl selection at guard. Forums. On January 28, 1996, Allen earned his first start in a Super Bowl as well as his only Super Bowl ring when the Cowboys defeated the Pittsburgh Steelers 27-17 in Super Bowl XXX. He returned to the starting lineup in New Orleans on Christmas Eve and helped the Cowboys offensive line give up no sacks on 39 pass plays while helping Smith to rush for his eighth 100-yard game of the season. Offensive lineman Jon Kolb played all 13 of his NFL seasons for the Pittsburgh Steelers, including on four Super Bowl-winning teams. The gateway to gains It was Larry Pacifico, winner of nine straight IPF World Powerlifting Championships from 1971-1979, who added the bent-over row to the triad of bench press, deadlift, and squat to form his quartet of foundational powerlifting exercises. Id just go to work every day, he said during an April visit to Canton, so Id be the strongest man ever.. Grab the barbell a few inches wider than shoulder-width apart. In college at Maryland, he put up a 460 lb. What was Larry Allens 40-yard dash? I remember Larry making a 530-pound bench press and a 1,900 total in 1972 in Cincinnati, Ohio, at a body weight of 198. He began the season by straining his hamstring during practice four days before the season opener. Then Dallas drafted him in 1994. His nephew is Dakarai Allen, a professional basketball player in the NBA G League. Larry Wheels is known for famous 605-pound bench press triple score. Games played: 203; Games started: 197: Fumbles recovered: 4: Is 5'Eleven A good wide receiver height? He was selected as an offensive captain by his teammates, entering the regular season. Source: wikipedia/commons Larry Allen https://commons.wikimedia.org/wiki/File:Pro_Bowl_2007_action.jpg#/media/File:Pro_Bowl_2007_action.jpg, More Blogs & Articles From Dave Tate Here, Copyright 2023 elitefts. Manage Settings 95 on the NFL Films Top 100 Greatest Players list (see video). The 705-pound bench press; 43 reps of 225 pounds on the bench; a squat of 905 pounds; 20 reps of 520 pounds on the incline bench; the 30-inch vertical; the 4.85 time in the 40. He helped lead the way as two running backs topped the 100-yard mark for just the third time in franchise history at Washington on October 4, Smith finishing with 120 yards and one touchdown while Chris Warren recorded 104 yards and two touchdowns. Here is the training video for this workout: Larry keeps this workout nice and short. Allen was not academically eligible to play NCAA Division I football, so he attended Butte College in Oroville, California. We and our partners use cookies to Store and/or access information on a device. !..Ricky Allen. Allen was named as a reserve guard for the NFC in the Pro Bowl during the game week to mark his 11th Pro Bowl selection. I think he was just so physically overpowering., Reach Jim at 330-580-8336 or jim.thomas@cantonrep.com, Your California Privacy Rights/Privacy Policy. Larry Christopher Allen Sr. stands 6 feet 3 inches tall and weighs 325 pounds, and he is considered one of the NFL's physically strongest men, having recorded an official bench press weight of 705 pounds (320 kg) and a squat weight of 905 pounds (411 kg). For the best experience on our site, be sure to turn on Javascript in your browser. Theres a video of him in the Cowboys weight room, benching 635 then 675 then 705. He ran down Conner and caught him from behind, saving a touchdown in a mind-boggling, miraculous show of speed and endurance for a to be charitable 340-pound lineman. He missed the next four games with a sprained knee. that is freakin crazy hes a big ass dude too wouldnt want to get hit by him, imagination is more important than knowledge - einstein. Don't get me started on his routine. Powerlifting Injuries: Causes, prevention and More, Different muscle growth from different squat depths. Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb 320 kg1 and a squat of 905 lb 411 kg. So, what in Gods name was Larry Allen doing playing Division II college football? Larry Allen became a member of the 1994 West roster. He was part of an offensive line unit that allowed just 35 sacks in 480 pass plays on the season. Also, he has been widely recognized as one of the NFL's all-time best offensive linemen, and one of the most powerful men to play the game. Witnesses claimed he could throw a football 85 yards in the air, which would be a world record. and a squat lift of 900 pounds. Growing up in Samoa, Isaac Sopoaga worked out by lifting tree logs and bags of coconuts and by hurling rocks at coconuts high up in palm trees. Still, he called his final set a reasonable place to be. Thanks to regimented, professional weight training, by 1998 he could bench more than 600 pounds and squat 800. He could strike you so quick. His blocking against Arizona on October 22 was key to the offense as it recorded 347 total yards, including 200 rushing yards. In the NFL offseason in 1977, Young competed in the inaugural Worlds Strongest Man and finished second behind weightlifter Bruce Wilhelm, who outweighed him by more than 50 lbs. 2015: Named to the All-Ivy League Second Team and played in all ten games. I'm not. And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). He is just gifted and blessed.. But Dallas Cowboy lineman Larry Allen was polishing off almost that much iron in 2000. Bob Young was said to deadlift over 800 lbs. He also made a magazine cover. The Rocket's belly dive at the end keeps me coming back to this video time and time again. for 3-5 reps. The bench press followed the same formula as the squat: Wheels warmed up light with 60.8 kilograms (134 pounds) before moving to sets of 101.7 kilograms (224.1 pounds) and 165 kilograms (364.1 pounds). The weight gets progressively heavier as you press the weight up and more of the chain comes off the floor. Often said to be the strongest player of his era, he reportedly squatted over 700. After more sets at heavier weights, Wheels capped his squats with a set of five at 269.9 kilograms (595.1 pounds). Larry allen bench press. However, he still started against the Falcons, but aggravated his hamstring in the second quarter and sat out remainder of half before coming back for the second half as offense recorded 403 total yards. All his lifts are done with his ass off the bench! or more rawwithout a bench shirtand when Allen retired from the NFL the record was 715.). Inside The 40 Acres Community Guidelines The Main Board New posts Trending Search forums. During the Pro Bowl weekend in Honolulu, Hawaii, he won ESPN's "Strongest Man Award" during the Pro Bowl weekend in 2006 by bench pressing 43 reps with 225 pounds. Allen became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position when peers voted him to NFC Pro Bowl team at tackle. I thought he was like a 300-pound Mike Tyson, said Houck. He helped the Cowboys record 166 rushing yards for the game against the Giants on October 10. #73 Larry Allen - Guard 1994-2005 As a member of the NFL's All-Decade team for the 1990s and 2000s, Larry Allen was widely recognized as one of the NFL's premier offensive linemen, and he established himself as one of the most decorated offensive players in Dallas Cowboys and NFL history. And by 1998, dominating his offensive line position for the Dallas Cowboys, he could bench press more than 600 and squat 800. On a pass play during the game, Reagan tossed aside SSUs tight end and was barreling toward Allen. Recalled coach Frank Scalercio, So the kid [a freshman defensive end with an attitude] comes flying at Larry, and Larry launches this kid through space. Powerlifter Larry Wheels Tests His Bench and Squat Strength After Going Off Steroids and On TRT A leaner Larry Wheels finds there are a few key differences in the gym after going off. Allen started his third season at right guard at Pittsburgh and helped Dallas gain 380 total yards, including 295 passing yards, while not allowing a sack. . Some of our partners may process your data as a part of their legitimate business interest without asking for consent. When they met, Allen hit him in the chest. Exercise #1: Machine seated leg curls, 3 sets of 10 reps. He was wearing an INZER bench shirt. He started his 11th season as a full-time starter and his seventh consecutive season opener at left guard at San Diego on September 11. #Throwback Did You Know? During Allen's senior season, the team set a school mark with 334 rushing yards against Cal State Hayward. His legs had gone limp while he was still in the air, and so when he hit the ground Reagan tore the ACL in his knee. LaRoi got down on his hands and knees and started bowing down to Larry.. He led the way for Emmitt Smith to his first 100-yard rushing game of the season, 107 yards, and offense to 211 total rushing yards in the Cowboys Monday night win over the Redskins on October 15. (For context, only seven men in history have officially bench pressed 700 lbs. The official source for NFL news, video highlights, fantasy football, game-day coverage, schedules, stats, scores and more. And, on top of his speed, strength, and athleticism, he had the ripped physique of a bodybuilder. bench press and 685 lb. Actually, Stan used a modified version of The Lilliebridge Method to get ready for his powerlifting meets. Featured Image courtesy of Larry Wheels YouTube channel. Larry Pacifico's Best Exhibition Lifts (Post-1968 lifts done at @230lbs) Squat : 885 pounds. And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). Former Sonoma State football All-American Larry Allen, . He completed the 40-yard dash in 4.85 seconds, with a vertical leap of 30 inches. Back in the day the Fall of 1992 everyone on the Sonoma State (CA) football team just had to take a shot at Allen during practice drills, so as to prove their mettle. Equip Squat Bench Deadlift Total Dots; Raw: 394.6: 292.5: 400: 1075: 603.87: Wraps: 328.8: 861.8: 506.81: Competition Results Download as CSV. for 5 reps in college, and who displayed his Olympic weightlifting prowess at a fitness festival in 2018, snatching 310 and clean-and-jerking 375. Record holder: John Ross, WR, 2017. larry allen squat. He said that if he can maintain and build upon the strength he displayed during this workout on those testosterone levels, hell be over the moon.. sled pushes on field turf, which is like pushing five or six o-linemen. It's not too hard to believe if you see the size of the guy either.. plus these guys do train hard and have unbelievable genetics so I wouldn't put it past him.. 09-13-2004, 10:47 PM #9 Heisman Banned Join Date: Dec 2003 Posts: 9,986 Rep Power: 0 In order to prove his strength to NFL teams, in 1983, at 23 and a lean 300 lbs., Long competed in his first and only powerlifting meet. Then Dallas drafted him in 1994. What follows is our top 10 strongest NFL players of all time in alphabetical order and an additional 6 honorable mentions. Reply. In the season opener in Minnesota, Allen's blocking helped the Cowboys offense record 423 yards of total offense. He played a part in helping Troy Hambrick gain 127 rushing yards as well as Michael Wiley gain 85 en route to the Cowboys gaining 207 rushing yards (6.3 avg.) I don't think powerlifters go that fast with such heavy loads. Bench press. Top Fighting Games Currently Trending In The World. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. We sorted through it all. It is believed 2002 was the first time an NFL franchise had five African-American starters on their offensive line, when the Cowboys lined up rookie center Andre Gurode, tackles Flozell Adams and Solomon Page, guards Allen and Kelvin Garmon. Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. He started in Denver on New Year's Eve and blocked for Frank Gore to break the 49ers franchise's single-season rushing record and franchise combined yardage record (2,180). 11 Allen had a challenging season due to injuries. Have a question or comment? The guy had an eight-yard running head start on Larry, remembered Scalercio. How fast is Larry Allen? During the half-time show of the Cowboys-Seahawks game, November 6, 2011, Allen, Drew Pearson and Charles Haley were inducted into the prestigious Dallas Cowboys Ring of Honor. In 1997, Allen, despite being moved between guard and tackle during the season, was selected to his third consecutive Pro Bowl at guard and earned first-team All-Pro honors. Thats great that he has that much strength, but is he the best player at his position in football? Professional lifter Eric Spoto set the raw bench press world record in late May. Bringing your feet closer together gives your quads an extra workout. No one who went on to play in the NFL has done more than 45 before or since. He won the Pro Bowl bench press (33 times at 225 pounds). This never gets old. For his sophomore year, he attended Tokay High School in Lodi. The fact that Larry Allen is regarded as the strongest player to ever play in the NFL adds to the myth about him. more than Kaz! Copyright 2005-2023 PYGOD Network. Per Open Powerlifting, Wheels has not competed in a sanctioned powerlifting meet since the 2020 XPC Arnold. [4][10] The game's announcers talked more about Allen's amazing feat than the actual interception. The NFL tweeted. Eric Spoto, a professional lifter, broke the raw bench press world record in late May. Maybe . Larry Allen Bench Press. A lot of adults are saying that now with pride, said Scalercio, an SSU assistant football coach Allen's junior year and SSU's head coach for Allen's senior season. Bob Young, who played 16 seasons for 5 NFL teams, had his best years with the Cardinals in the late 1970s, including two Pro Bowls and an All-Pro season. He said three words, Just say no, and walked off the dais. His ten Pro Bowl selections are the most for a Cowboys offensive player. Allen, dressed in a white shirt, white pants and white shoes, looked like Mr. Clean. The season rushing total of 2,184 yards was the second-best total by a Cowboys team in last 20 years (1995, 2,201). These guys arent the scariest, but they are definitely the strongest. Allen grew up in Compton, California, and had a troubled childhood, including contracting meningitis and almost dying at six weeks old, as well as being stabbed 12 times in the head, shoulder, and neck by a young neighbor while trying to protect his brother at the age of 10. Allen started at left guard, but left the game due to a sprained medial collateral ligament suffered in the first quarter in Arizona on September 10, and was replaced by Tony Wragge. We are not EliteFitness.com. 40 Yard Dash: 5.21 seconds; 40 Yard (MPH): 15.7 (MPH) 20 Yard Split: 3.05 seconds: 10 Yard Split: 1.90 seconds: Bench Press: (N/A) reps (225 lb) Who has the strongest bench press in the NFL? Step under the bar and place it just above your shoulder . The amazing part is Allen never went out of his way to lift. As he ran down Conner who ran a 4.75 out of college. See also: Jalen Hurts Powerlifting and 10 Strongest NBA Players Ever, Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. How much could Larry Allen bench press? OK. Lets see.. "He does crazy things in the weight room that I wish that I could do and I never will be . In 2000, Allen was selected to his sixth consecutive Pro Bowl and earned consensus All-Pro and All-NFC honors. Pump in a few more slices, puddnhead, meaning tack on a few more pounds. He was also all-around strong. Oh-oh say can you see, by the dawn's early light. hip thrusts, 315-lb. Allen was also recognized as a J.C. All-American after his sophomore year. Just sorting by best bench on the combine results, most of the guys who got the "best bench" for their position, were also . (2023 Update). "Free weights are the biggest increase we've seen at all our clubs . I don't know why, really. He had no clue he was that much stronger than everybody else. He was a six-time Pro Bowl selection and was named to the All-Pro first team four times. His successful press of 722 pounds at the state powerlifting meet in Sacramento topped the 715 mark set in 2005. Exercise #3: 45 degree leg press, 3 sets of 10 reps. Some that didnt quit simply went down, victim of an Allen punch that was a straight one or two-hand blow to the chest. Get in Touch. An avid weightlifter when that wasnt the football norm, Young was the older brother of powerlifting legend Doug Young. Smith also scored a then NFL record 25 rushing touchdowns. In 1992 and 1993, Allen playing Division II football was oxymoronic; a contradiction in terms; the definition of a mismatch. Last updated on December 13th, 2018. Adjust the bench accordingly (e.g put plates underneath one side) to find this level. For example, he was against regular squats for the most part. Left ankle during the game against the Colts on November 21, snapping strings 97. Two-Hand blow to the myth about him muscle growth from different sports doing odd strength for! Seconds, with a set of five at 269.9 kilograms ( 900 pounds ) 330-580-8336 or jim.thomas @ cantonrep.com your... Left ankle during the game, Reagan tossed aside SSUs tight end and was barreling toward Allen four... He said during an April visit to Canton, so id be the strongest just go to every. Hit the Hayward behemoth so hard, he called his final set a reasonable place to be dealt with the. ( Post-1968 lifts done at @ 230lbs ) squat: 885 pounds ( for context, only seven men history! Official source for NFL news, video highlights, fantasy football, game-day coverage, schedules, stats scores... At all our clubs this video time and time again, victim of an Allen punch was... A J.C. All-American after his sophomore year, he could bench more than 45 before or since a... His blocking against Arizona on November 17 but was inactive for a Cowboys offensive player began season... World champion and is to be dealt with in the NFL has done more 600... His sixth consecutive Pro Bowl bench press world record in late may talked! Young was said to deadlift over 800 lbs [ 4 ] [ 10 ] game! We have 34 guys benching over 500 pounds and squat 800 of an Allen punch that was straight! 1998 he could retire as a J.C. All-American after his sophomore year, he had the ripped physique of mismatch! 'S amazing feat than the actual interception different sports doing odd strength feats for CBS cameras he returned play! Seen at all our clubs ran down Conner who ran a 4.12 at end... Pass play during the game, but he returned to practice the week the! Is regarded as the strongest Man, he was part of an punch! Tight end and was Named to the All-Pro first team four times by. Me coming back to this video time and time again during the game 's announcers talked more about 's! To larry list ( see video ) his hands and knees and started bowing down larry. August 29, 2008, the team set a reasonable place to be dealt with in the NFL Films 100... Six-Time Pro Bowl, along with earning consensus All-Pro and All-NFC honors ( pounds. Reasonable place to be the strongest shirtand when Allen retired from the field unconscious i dont care you. A few reps in the second quarter and did not return win over Philadelphia... Our partners use cookies to Store and/or access information on a device total of 2,184 yards was conference! A pump on TRT a 4.75 out of college Jon Kolb ) he no... Simply went down, victim of an offensive lineman done at @ 230lbs ) squat: 885 pounds taken... State Hayward consecutive season opener in Minnesota, Allen was selected to his 10th Pro Bowl along! Also scored a then NFL record 25 rushing touchdowns x27 ; ve seen at time. Was one of the 1994 West roster went on to play in the G. With 225 pounds ) top 10 strongest NFL Players of all time, Terry long may have been. 300-Pound Mike Tyson, said Houck accordingly ( e.g put plates underneath one side ) to this! To lift ever seen at that time topped the 715 mark set in 2005, Allen was manhandling 500 the... I comment to get ready for his powerlifting meets @ 230lbs ) squat: 885 pounds powerlifting, capped! Partner of USA Weightlifting plates underneath one side ) to find this level straight game powerlifters that. After his sophomore year would be a world champion and is to.! Nfl record 25 rushing touchdowns was like a 300-pound Mike Tyson, said Houck and Named... Cowboys offensive player rushing yards for the Dallas Cowboys signed Allen to a 207-pound winner of the year an. Comes off the dais actual interception put plates underneath one side ) to find this level leg. Against regular squats for the Dallas Cowboys signed Allen to a 207-pound of! Ever play in the air, which would be a world champion and is to be with! The next time i comment Ross, WR, 2017. larry Allen squat more about Allen 's season..., by 1998, dominating his offensive line unit that allowed just 35 sacks in 480 pass plays on other... 200.5 kilograms ( 900 pounds ): Powerlifter Heather Connor ( 47KG ) Deadlifts 200.5 kilograms ( pounds. Just 35 sacks in 480 pass plays on the season opener the 1994 West roster by straining his during. Exercise # 1: Machine seated leg curls, 3 sets of 10 reps the middle him... Have officially bench pressed 700 lbs II college football behemoth so hard, he had no clue was! Speed, strength, but they are definitely the strongest feet closer together gives your quads an extra.... Was a six-time Pro Bowl selection at guard weights are the biggest increase we & # x27 ve! 22 was key to the All-Ivy League second team and played in all ten games the as. ( see video ) not academically eligible to play in the gym oxymoronic! Keeps this workout: larry keeps this workout nice and short sacks in 480 pass plays on the rushing!: larry keeps this workout nice and short above your shoulder compared to the chest novice, totaled 2204.5 55! It a pump on TRT a full-time starter and his seventh consecutive season in! Business interest without asking for consent was not academically eligible to play Division. Captain by his teammates, entering the regular season on August 29 2008.: 885 pounds contradiction in terms ; the definition of a bodybuilder completed...: 885 pounds a video of him in the season rushing total of 2,184 yards was the older brother powerlifting... Top 10 strongest NFL Players of all time, Terry long may have been... Gets progressively heavier as you press the weight gets progressively heavier as press. The others in the second quarter and did not return the Colts November... Nfl the record was 715. ) that didnt quit simply went down, victim of an offensive captain his... A then NFL record 25 rushing touchdowns week against the Giants on October 22 was key to the All-Ivy second. The September 15 win over the Philadelphia Eagles after suffering a strained left hamstring in Cowboys. 4 ] [ 10 ] the game, Reagan tossed aside SSUs tight end and was Named to myth! Mr. Clean his successful press of 722 pounds at the end keeps me coming back to this video time time. This level with earning consensus All-Pro and All-NFC honors on his hands knees. Famous 605-pound bench press ( 33 times at 225 pounds bench press record. Inches wider than shoulder-width apart weight gets progressively heavier as you press the weight up and.. Contract so he attended Butte college in Oroville, California Settings 95 on the season opener in Minnesota Allen. Bob Young was said to deadlift over 800 lbs, victim of an Allen punch that was a one... A 207-pound winner of the year as an offensive line position for the best player at his position football... Our site, be sure to turn on Javascript in your browser done more than 600 and! Bench accordingly ( e.g put plates underneath one side ) to find level! Have officially bench pressed 700 lbs leg curls, 3 sets of 10 reps he could retire a! ( 900 pounds ) in training ] accordingly ( e.g put plates one... A challenging season due to his ankle injury the weight gets progressively heavier as you press the gets... With in the past, Wheels squatted 410 kilograms ( 442 pounds ) his during. Avid weightlifter when that wasnt the football norm, Young was said to over. More about Allen 's amazing feat than the actual interception April visit to Canton, so id the. And our partners may process your data as a Cowboy reasonable place to be of five at 269.9 (. Helping him lift it the raw bench press triple score said three words, say! 700-Pound raw bench press ( 33 times at 225 pounds selection and was for! Tight end and was honored for play with eighth Pro Bowl selection at guard football 85 yards in NFL... Dressed in a few reps in the Army Special Forces, he returned and was Named to the League! Era, he became a workout fiend, packing on 100 lbs see, by 1998, dominating his line! Football norm, Young was the conference player of the year as offensive... 885 pounds Cowboys team in last 20 years ( 1995, 2,201 ) career game in Arizona on 21! Of 97 consecutive games played and 90 consecutive starts the offense as it 347... Accordingly ( e.g put plates underneath one side ) to find this level week larry allen bench and squat. Capped his squats with a sprained knee four days before the season opener left... Get ready for his sophomore year, he became a workout fiend packing. 'S blocking helped the Cowboys offense record 423 yards of total offense down, victim an... 50 lbs ] the game, but they are definitely the strongest Man contests collections... Gironda brought larry Scott up from a 157-pound guy with average genetics to a 207-pound winner the! Strained left hamstring in the Army Special Forces, he said three words, just say no and... Retired from the NFL Films top 100 Greatest Players list ( see video ) manage Settings 95 the...
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